Frank N.

Hello, my name is Frank. I am a naturopathic doctor, clinical nutritionist, fitness instructor, writer, and meditation and mindfulness instructor and have consulted clients on health problems, nutrition, weight loss, stress, fear, anxiety, depression, addictions and many other psychological problems. I have a keen interest in Buddhist psychology and am a writer on this subject and other natural health subjects. I am a good listener, easy-going, friendly, empathetic, compassionate and professional. We all sometimes feel lost, lonely, sad, frightened about the future and can feel helpless, especially when our relationships fail, we lose someone who is close to us or when things do not go according to our plans. I can help you look at things differently or give you advice on how to train your mind to understand that these emotions are normal, we all experience them, but the challenging part is to let them go so that we can experience real happiness again. I am here if you need a friend to talk to, or if you need any natural health advice for any health problems you may have, and I can offer recommendations if you need expert advice on nutrition, fitness or losing weight. I look forward to meeting each and every one of you. I am a Canadian who lives in the Czech Republic