John P.

Interests are, reading mainly self-help books because I am always looking to learn how to be a better person and grow emotionally, spiritually, menatally and physically. I also take courses on "SEO and Internet Marketing" to help grow my business. I enjoy watching netflix to wind down at night and I exercise 3-5 days per week doing cardio, HIIT training, all sorts of functional training, weights, stretching, etc. I am looking to try Yoga I am certified as a personal trainer for over 30 years, certified fitness nutritionist, owned personal training studios and gyms as well as a certified massage therapist As a personal trainer for over 30 years, my job was to of course help people get in better shape and feel better about themselves, but mainly I needed to be able to have conversations and make people feel comfortable talking about anything with me. I'm a good listener and always give great advice when asked for or needed. I mainly worked with female clients I am now a digital marketer who helps businesses get more clients from the internet.